Two fixed surfaces, no off switch for either
Open Facebook and two things are guaranteed to be there: the Reels tab in the bottom navigation, and a row of Stories across the top of the feed. Neither is optional. There's no settings page that removes the tab, and no preference that drops the tray. The closest official option is choosing not to tap into either, which does nothing to the fact that they're still there on every launch.
Reels also isn't confined to its own tab. Individual Reels cards get mixed directly into the main feed, the same way Instagram's do, so avoiding the tab doesn't fully avoid the format.
Why Facebook doesn't split this out
Unlike a settings menu with granular toggles, Facebook treats Reels and Stories as core navigation, not optional features with an on/off switch. That's a deliberate design choice, not an oversight. Both surfaces are built to be encountered passively, not opted into, which is exactly why there's no setting for opting back out.
What's left: the web version
Facebook's web version renders the same feed, the same Reels cards, and the same Stories tray, which means the same mechanism that works elsewhere in this library applies here too. A Safari extension can suppress both before they render:
- The Reels tab and in-feed Reels cards are hidden, not just deprioritized.
- The Stories tray is removed from the top of the feed, leaving posts as the first thing you see.
Making it stick
A guided iOS Shortcut that redirects the Facebook app icon to the web version means you land on the cleaned-up feed automatically, without remembering to open a browser instead of the app.
That's DoomOff's Facebook toggle set: Reels and Stories gone individually, with the option to block Facebook entirely still sitting right next to it for anyone who wants that instead.